Legs, Bums & Tums

09:15 (45min) Jon Davies Studio 1
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Our Legs, Bums & Tums class targets the areas we all love to work on, legs, glutes, and core, while using a mix of strength-building exercises and cardiovascular moves. Whether you’re looking to shape, firm, or improve endurance, this class will help you achieve your fitness goals.
Expect a variety of exercises such as squats, lunges, and glute-focused movements, all designed to increase muscle strength and definition. With motivating music and expert guidance, you’ll leave feeling strong, energised, and confident.